Showing posts with label Spiritual Disciplines. Show all posts
Showing posts with label Spiritual Disciplines. Show all posts

Wednesday, April 28, 2010

Habits of a Child's Heart

Habits of a Child's Heart: Raising Your Kids With the Spiritual Discipline Habits of a Child's Heart: Raising Your Kids With the Spiritual Discipline by Valerie E. Hess

My rating: 4 of 5 stars
In Habits of a Child’s Heart, Valerie Hess and Marti Garlett present a very accessible retelling of Richard Foster’s Celebration of Discipline. They take each discipline that Foster covers in Celebration of Discipline one at a time.  They give an overview of the discipline, providing stories from their own experiences with the discipline.  Then they give the parent suggestions for practicing the discipline. The practices are very practical and often geared toward the challenges faced by parents.  The authors then give age specific suggestions as to how children could practice each discipline.  They offer three categories, young children (5-7), middle childhood (8-11) and adolescence (12-15).

Present in this outstanding work is the assumption that the disciplined life is accessible even to children.  The goal of the disciplines is not simply character development or building a Christian worldview. Rather it is building of experiences with God through God’s grace.  Experiences like these are the stuff of spiritual direction.  Fathers Barry and Connolly point out in their book, The Practice of Spiritual Direction, that with out such experiences there can be no direction.  The spiritual director is primarily concerned with the experiences the directee is having with the Spirit.  Parents have a great resource in the Habits of a Child’s Heart for offering places where children can experience grace moving on them.

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Wednesday, July 08, 2009

Spiritual Lessons from Kung Fu Panda

Kung Fu Panda offers some lessons for spiritual formation for those with eyes to see. Here are some things to look for:

  • Indirection
In Kung Fu Panda, Shifu cannot train Po directly. Po is out of shape and has never studied kung fu. He is not quick to learn. Shifu however discovers that to reach food Po can do amaizing things. So instead of getting Po to concentrate on kung fu, he gets him to concentrate on getting the food.

As Dallas Willard says, the spiritual life burns grace like a jet burns fuel. Without grace we cannot address the things that need transformation in our lives. We cannot address these needs head on. Instead through Spiritual Disciplines we place ourselves in a position where God can pour grace through us transforming us into something new.

  • Freedom through discipline
After training, Shifu tells Po that he is free to eat the dumpling. It can't be that easy can it? Po has to use all of his skills to get the dumpling from Shifu.

Richard Foster writes in Life With God,
Again, Spiritual Disciplines involve doing what we can do to receive from God the power to do what we cannot do. And God graciously uses this process to produce in us the kind of person who automatically will do what needs to be done when it needs to be done.

This ability to do what needs to be done when it needs to be done is the true freedom in life. Freedom comes not from the absence of restraint but from the presence of discipline. Only the disciplined gymnast is free to score a perfect ten on the parallel bars. Only the disciplined violinist is free to play Pagannini's "Caprices." This, of course, is true in all of life, but it is never more true than in the spiritual life (18).

Wednesday, May 13, 2009

Patheways to healing

Emotionally Healthy Spirituality: Unleash the Power of Authentic Life in Christ Emotionally Healthy Spirituality: Unleash the Power of Authentic Life in Christ by Peter Scazzero

My review

rating: 3 of 5 stars
Scazzero’s six healing pathways serve as a good summary of the way of contemplative spirituality that marks good spiritual formation. The value of his treatment isn’t in saying anything new but in providing a perspective on these practices through the lens of emotional health.

He picks up on elements of St. John of the Cross (the dark night of the soul), Ronald Rolheiser (the paschal mystery), and the rules of Ignatius and Benedict. He cast these ancient truths in language that is easy for a layperson. I can see using this book with someone new to the rich traditions of spiritual formation.

The path that has proved the most powerful to me over the last years is truly that of rhythm. The Divine Office and Sabbath have been anchors to me, and dear friends.

Recently I read over my rule of life again, a practice I ought to make part of my rule too (reading it over periodically), I was reminded of the practices that I find valuable and note the ones I have missed.

Right now I am exploring the healing path, Scazzero calls “Going back in order to go forward.” In a conversation with my mom I sensed the pain of hurts that go all the way back to her youth group. I could see how that pain would create the ongoing challenges she faces. I wonder how the pain I have felt as a wee lad is still influencing me. I am getting into the genogram, to see what I can see.




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Sunday, March 29, 2009

A Spiritual Rule in Espresso

Musings on the Parable of the Coffee Shop

The parts to a good espresso:

Roasting, Blending and Grinding

The first thing needed in preparing good espresso is a good blend of beans properly roasted and ground. As the espresso of God I too must be properly prepared and ground.

An espresso bean needs to be roasted darkly. As the roasting process deepens, the bean releases its essence, what we commonly call oils, and they form a dark luster on the outside of the bean. This is where the flavors reside.

I must submit to the fires of roasting. Following Christ means submitting to discomfort at times. I also must submit to those who God has placed in my life, like my wife and spiritual director, to bear God’s word to me.

A good complex espresso should contain a variety of beans to give it a round complex flavor. A single origin espresso can be fun to play with, but nothing has the well roundedness of a blend.

I have to attend to what goes into me. Physically I must attend to my eating. I have to make a
discipline of eating breakfast, that’s been a tough practice, but my metabolism requires it. I also need to eat whole grains and lots of veggies. Likewise there are times when I must refrain from the food I love so much. I need to fast, and Fridays, before our Sabbath begins is a good time for that.

Grinding is critical. The beans must be shaved into uniform particles, and the size of those particles control how long water is in contact with the beans and how well the extraction occurs. Too slow and the water will completely leach the oils and also some of the bitter substances in the bean. Too fast and the espresso will sour, lacking the oils to create a good crema. The grind needs to be adjusted several times throughout the day to respond to changing temperature and humidity.

I need to be adjusted throughout the day as well. I need to practice the presence of God. God is the Good Barista who is always fine-tuning the grind and watching the extractions. I will put myself back in his hand for adjustment through out the day, first by bringing him to mind moment by moment. Second, by praying the liturgy of the hours. The times set aside through out my day give me interaction with scripture, prayer, poetry and meditation.

The tamp

Another key element to a good shot of espresso is the tamp. To receive the high pressure of the espresso machine and still keep the water slow enough to be in contact with the beans for about 30 seconds, the ground coffee has to be packed tightly. It takes 40-50 pounds of pressure to pack the coffee into the filter basket.

Like the particles of coffee I have to be packed into my community. I need them around me. To this end part of my rule is to practice hospitality. For me this means conversations at the coffee shop and dinners at the table. At home it means being open and available to my children and wife. It means creating an atmosphere where it is easy to be good for anyone who comes through our doors. When possible it means extending the bounds of our family to others so that we can live in intentional community. Intentional community has its rules too, like praying the hours. At night we get together and have family devotions and pray the hours. I need to also get back into the habit of praying with Elaine every night, confessing our sins to each other.

Hospitality also means living with responsibility toward the Earth. Taking care of the world is also a way to create sacred space. I want to eliminate my carbon footprint and live the ‘r’s of reducing, reusing, and recycling. This is a part of the wider discipline of simplicity that affects our relationship in community.

As a part of a church, hospitality also means visiting other members and inviting them over.

Pulling the shot

The barista locks the portafilter into the group head and starts the hot water flowing. The pump starts to whir and forces water through tubes that wind through the boiler picking up heat and out to the group shower head where they form channels and saturate the puck. Then a small honey gold stream of espresso forms at the bottom of the portafilter. It runs out the size of a rat’s tail filling the demitasse with deep rust crema. Then after about 30 seconds when all the goodness of the bean is extracted, the barista observes a small pale dot form on the deep rust and stops the cycle.

I need the water of the Spirit flowing through my life. Here are some channels of study I recognize that I find the water of the Spirit to flowing: Poetry, Scripture, Art (both the appreciation and creation), Literature (I read a masterpiece of literature at bedtime) and Meditation (contemplation of people and nature top the practice).

Enjoy

The good barista appreciates the color variations as the shot is pulled. The shot goes from deep rust to blond in tiger stripes. Then the barista will enjoy the aroma and warmth of the espresso as he gives it to the person who needs it. The crema on a good espresso is the hallmark of quality and the celebration of the shot.

I need times of enjoyment and rest in my life too. I need to live in Sabbath rhythms. As a pastor, Sunday isn’t a very restful day, so we have purposed to make sundown Friday to sundown Saturday our Sabbath. We want to incorporate rituals like lighting candles and blessings and meals together.

I also need to take a retreat 4-6 times per year to rest in the presence of my beautiful Barista.

Sabbath also means celebration. Both during the Sabbath time and throughout the week we need to set aside time for romance, getting a sitter, and having time as a couple.

We worship. This is a no brainer for a pastor; I get paid to worship with my congregation. As part of my rule for life, I also want to make it a point to worship with other traditions as often as possible.

Celebration also means music and dancing with abandon, creating and painting, and enjoying good food and great espresso.

Ultimately I am not my own God pulled this espresso for someone, I must be made perfect for Christ who I find in the little ones around me. That is who he hands the hot demitasse off to
after all.

Saturday, December 04, 1999

Change of mind and direction

All flows from the fullness of the heart. A heart that is right with God is like a pair of parallel tracks that the train of God’s power can run across. Except as a conduit I am helpless, and useless. Humbling. Therefore the single most important task of a believer is to “seek first the kingdom of God.” It is by the grace of God that the believer is changed and the world around him is changed.

In order to minister to the needs of the humble flock in my care, I must make their needs my own and allow the response of Christ to fill my heart. Then not in excellency of words, or programs, but by the Spirit working heart by heart, he will minister through me. This informal ministry is a flow from the heart, an integrated lifestyle of ministry flowing from an integrated lifestyle of devotion.

God has been leading me to a greater, less formal, fully integrated life with him. No area of my life can remain untouched by the Spiritual Disciplines, or by his presence. Devotions cannot be relegated to an hour of this or that; rather they are delighted in at every step of the day. The time I do set aside is as a consistent informal “hanging out” with God.